Fort é uses a mind-body-spirit approach to physical and mental health and wellness. We utilize a combination of counseling, personal training, and therapeutic fitness services to treat the whole body.
Our services include:
Forté works with individuals and couples to get to the root of issues. Counselors use a variety of techniques to assist you in achieving your personal goals and improving your well-being.
Hypnotherapy, EMDR, and Progressive Relaxation are proven therapeutic techniques for enabling powerful changes in the life of the individual.
Biblical Counseling is guidance from a scriptural perspective emphasizing the spiritual component to change.
Our group therapy sessions incorporate a blend of education, group interaction, listening skills, and feedback.
Forté offers its clients a unique methodology of combining traditional counseling with fitness training. This technique focuses on both the physical and mental needs of the individual therefore providing a balanced approach to meeting personal goals.
Forté offers a variety of seminar topics suited to address health, fitness, psychological, and spiritual needs. Call for additional information.
Who can benefit from our services?
Adults or teenagers struggling with…
| • Depression | • Anxiety | • Stress |
| • Trauma | • Grief | • Anger Management |
| • Relationship Issues | • Spiritual Issues | • Pain Management |
| • Chronic Illness | • Goal Setting | • Vocational Uncertainty |
| • Coming out | • Marriage Problems | • Body Image |
| • Sports Performance | • Business Challenges | • Uncertainty |